So many of you have asked for advice on climbing your first 14er (or trying again after turning around). Well, your wish is my command!
Colorado 14er Academy teaches you everything you need to know to hike a 14er and come back alive. While this course will definitely increase your chances of getting to the top, my #1 goal is for you to be safe out there!
This online course covers:
🗻 How to choose the perfect 14er for your first climb
🗻 The 10 survival gear essentials you need to carry on every hike
🗻 The most common 14er emergencies — and how to prevent and survive them (falling, getting lost, storms, etc.)
🗻 Why 60% of visitors to the Rockies get altitude sickness, and how to decrease your risk
🗻 A 14-week workout plan to get you 14er fit in time for summer, plus my Beginner and Absolute Zero training plans
🗻 Tools and templates to take the guesswork out of trip planning
🗻 ... and much more.
I've thrown everything I've learned in 20 years of climbing Colorado 14ers and teaching hiking and mountaineering skills into this course to dramatically increase your chances of reaching the summit!
To ensure that every student receives tons of individual attention, enrollment in this course will close at midnight on Wednesday, May 29. So don't get left out in the rain. Jump inside now and get ready to climb that 14er ... and blow your own mind.
I’m Sarah, a fitness coach who helps hikers get in the best shape of their lives for big trails and peaks. I'm a certified personal trainer (ACE-CPT) with a master's degree in counseling from Colorado State University. I work with everyone from high-altitude mountaineers to beginners who are new to training.
To help you get the most out of training, I teach the Epic Outdoor Endurance Roadmap. It's a simple blueprint to outdoor fitness, and it works whether you're starting from zero or getting ready to climb Everest. Once you learn this framework, you can use it for the rest of your life to train for hikes — and strengthen your body and mind.
I started my hiking career as a backpacking guide in Colorado's Mummy Range. Since then, I've climbed forty Colorado 14ers as well as big peaks in Turkey, Bolivia, Ecuador, Mexico and the USA. As an instructor for the Colorado Mountain Club, I've helped dozens of students become safe and confident hikers, scramblers, and mountaineers. I started my blog Miss Adventure Pants in order to help adventurous souls just like you climb your mountain ... and just maybe blow your own mind.
By purchasing this course, you've taken a huge step toward lifelong fitness and well-being, and I'm totally proud and stoked for you. I've thrown everything I've learned in 20 years of climbing and teaching into this course to dramatically increase your chances of reaching your goals. Thanks so much for checking it out. And I can't wait to see you inside.
Miss Adventure Pants really helped a ton with my summit climb on Orizaba. Her aerobic workouts and heavy pack training were especially useful. I could, in real time, feel the positive effects of many long hikes that had built up endurance and stamina. I'm no speed demon and pretty average at this stuff but building up little by little, following her training plans, was ultimately a core part of reaching the top. Mentally and physically her blogs and guidance were a great boost to get me up the mountain. Pretty euphoric about the whole thing. Whew!
— Peter, Pico de Orizaba